I began my fitness career over 16 years ago as a runner, body builder, and dancer. Since then, I have completed many races and triathlons, with successful finishes in the Santa Clarita Marathon, the Rome Marathon, and the New York City Marathon. I've been an avid triathlete for the past nine years, completing close to 30 events including Escape from Alcatraz, the Half Vineman, and the Half Wildflower. I have studied dance throughout most of my life, and earned a scholarship to the Joel Hall School of Dance in Chicago Illinois.

I received my certification from the American Council on Exercise (ACE) in 2000 and in 2007 I received my Pre/Post Natal Specialist certification from the American Fitness Professionals & Associates (AFPA). I continue to participate in workshops to support my personal training and understanding of the physical body. I added Pilates to my range of services — completing a year of training through STOTT Pilates — due to my interest in its intense focus of the mind-body connection and training of the body's core.

Most recently, I became interested in working with the pre-/post-natal population. I've been working with this group for over four years, and have completed a 6-week doula training program at Natural Resources in San Francisco, as well as a 3-month midwifery intensive course, "Heart and Hands," with Elizabeth Davis.

My love of movement, people, and life has made my work very satisfying and fulfilling. My approach is honest and real, and I truly enjoy helping and educating others. In my programs, you'll find a supportive, nuturing environment based on years of study and personal experience. I'm very grateful for my own personal transformation within my career, and I look forward to my continued growth, as well as working with you.

Mary helped play a significant role in my recovery from spinal surgery and in getting back into shape after my baby was born - I gained 60 pounds and was back to my pre-pregnancy weight within 6 months! ~ Jane Mortimer ~

Photo by Lone M. Schneider